The new Fit Model Division is about to change everything for you. If you don't want to look too muscular and still want to show your beautiful curves, this is your chance to step on stage!
The Raw Truth About Fit Model (That No One's Talking About)
Let me cut straight to the chase:
The Fit Model Division is bodybuilding's answer to the thousands of women who want to compete but feel caught between "too muscular" and "not muscular enough."
Here's what makes it different:
- You don't need shredded abs (think athletic, not Instagram fitness model)
- Your lower body doesn't need to overpower your upper body (looking at you, Wellness Division)
- The focus is on overall balance - like Ashley Kaltwasser circa 2015, but more attainable
Why Most Women Will Choose Fit Model Over Bikini in 2025
I've talked to hundreds of aspiring competitors, and they all say the same thing:
"I want to look athletic, but I don't want to diet down to 12% body fat."
The Fit Model Division solves this.
The Exact Blueprint for Fit Model Success
Here's what the judges actually want (no BS):
Body Composition
- Think "Victoria's Secret model who lifts" - toned, not ripped
- Balanced upper and lower body (no top-heavy or bottom-heavy looks)
- Natural muscle development without extreme conditioning
Stage Presence
- Sophisticated walk (think runway model, not Instagram influencer)
- Confident but approachable presence
- No mandatory poses - just front and back presentations
The Real Reason They're Launching This Division
Let's be honest - the bodybuilding world needed this.
The gap between "fitness enthusiast" and "competitive bodybuilder" was too wide.
Now? There's a perfect middle ground.
Competition Classes That Actually Make Sense
They've kept it simple:
- True Novice (never competed in any division)
- Novice (less than 3 shows)
- Junior (21 and under)
- Masters (35+)
- Open Class
Competition Suit Requirements
Listen up - this is crucial. The Fit Model Division has specific suit requirements that'll make or break your stage presence:
One plain color only (Spandex or Metallic - nothing else flies)
- Zero bling - no crystals, stones, sequins, or beads
- No connectors allowed
- Front must have moderate coverage, back needs 50% coverage
- Slightly rounded front (no sharp V-shapes)
- No side ties or thongs
- Two-piece suit mandatory
- Pro Tip: Check out Saleyla's posing bikinis for your custom suit.
The Timeline You Need to Know
2025: Debuts in NPC shows 2026: IFBB Pro League integration
Hard Truth: Why You Can't Cross Over
Here's why you can't compete in Fit Model and other divisions at the same show:
They want to protect the division's identity. If you could cross over, everyone would just use it as a backup plan.
Frequently Asked Questions
What exactly is the Fit Model Division?
It's the new entry-level division focusing on balanced, athletic physiques without extreme conditioning.
How is it different from Bikini?
Think of it as Bikini's more attainable cousin. Less emphasis on glute development and conditioning, more focus on overall balance.
Can I compete in both Fit Model and Bikini?
Not at the same show. You've got to pick your lane.
Do I need a coach to compete?
While not mandatory, having guidance will fast-track your success.
The Bottom Line
The Fit Model Division is about to change the game for thousands of women who've been sitting on the fence about competing.
It's not just another division - it's a gateway to competitive bodybuilding that actually makes sense for the average fitness enthusiast.
Remember: The Fit Model Division launches in 2025, and it's going to revolutionize how we think about women's bodybuilding competitions.
