Competition Prep Library
Start here if you’re a first-time Bikini, Wellness, or Figure competitor.
Choose a topic below to get step-by-step answers.
Start Here: First-Time Competitors
New competitor? Learn divisions, costs, timelines, and what to expect on competition day.
How to Choose Your Competition Suit
How to choose suit color, style, cut, connectors and crystal coverage for your division.
Heels, Jewelry & Stage Accessories
What heels are allowed? What jewelry looks best on stage? Get rules, styling tips, and shop recommended accessories.
Stage Presence & Posing Tips: What Judges Look For
Walk, posing, confidence, and presentation — learn what judges are actually looking for and how to stand out.
Show Day & Travel Prep
Packing checklists, backstage must-haves, tan care, suit protection, and how to travel with your competition suit.
NPC & IFBB Rules, Schedules and Deadlines
Show schedules, division rules, suit regulations, and when to order your suit for upcoming NPC and IFBB shows.
Blog
Why Saleyla Suits Outshine Other Brands in Competition Wear?
Why Saleyla Competition Bikinis Are the Best Choice for Bodybuilding Competitions When it comes to standing out on stage, a bikini that fits perfectly, sparkles in all the right places, and enhances your physique is a must. Generic brands just don’t cut it. Saleyla competition bikinis are the ultimate choice for your fitness competition.
2024's Hottest Trends in Competition Bikini Styles
Prepare to make a statement at your next bikini competition with 2024's standout trends. From bold colors like green, red, and striking blue to luxurious velvet bikinis that exude elegance under the lights, and micro-cut bottoms that sculpt your physique to perfection.
Behind The Scenes: How Saleyla Creates Custom Competition Bikinis
Creating the perfect competition bikini involves a meticulous and collaborative process. At Saleyla, renowned for crafting custom competition bikinis, we have perfected this art to ensure each piece is a unique masterpiece. Our process takes seven business days, so we recommend placing your order five to six weeks in advance to guarantee perfection. Plus, we offer free alterations to ensure the fit is flawless for your big day. It's all about making sure you look and feel your best when it counts.
Top 4 Competition Bikini Colors of 2023: Which One is Right for You?
Explore the top four competition bikini colors of 2023 that are making a splash on the bodybuilding stage. This guide highlights hues that not only accentuate a competitor's physique but also align with individual style preferences. From the classic appeal of deep blue to the vibrant energy of bold red, this article offers insights to help you select a bikini color that enhances your stage presence. Make an informed choice that showcases your hard work and unique personality
Figure Competition Suit Bottom Cuts - How to choose?
Ready to dominate your next figure competition? Whether you're an experienced athlete or new to the world of figure competition, this guide has something for everyone. It is important for...
Wellness Bikini Bottom Cuts - How to choose?
Are you competing in the New Wellness Division? It is important for any fitness competitor to look amazing on stage in order to stand out from the competition and show off their...
Competition Bikini Bottom Cuts - How to choose?
Are you ready to compete in your next fitness competition? Look your best on stage with our guide on choosing the perfect bikini bottom cut. When it comes to competing...
How To Achieve A Perfect Competition Bikini Cut? Digitizing Bikini Patterns Will Help With Your Custom Fit.
We've compiled a list of our patterns & cuts to help you achieve a perfect competition bikini cut. Read on to discover them! Our mission @Saleyla is to offer the...
Top Styles for Competition Bikini - Which bikini top style should I choose?
If you are entering a fitness competition, choosing your competition bikini is essential for your overall look and presentation on stage. Let’s cover Competition Bikini Top Styles. The fit of...
5 Bikini Prints to Lift Your Mood During Comp Prep
Hello Fitness competitors! We are happy to introduce our new addition of custom print bikinis. We've had such a great feedback from our clients and decided to add more fun...
New Practice Bikini Suit & Swimsuit
Competition prep dieting got you feeling down? Our new custom practice bikini suits can satisfy your cravings! Pizza, donuts, cupcakes, and many more new prints are being used on our...
How to Choose the Perfect Competition Suit Color
Choosing the color and fabric of your suit is without a doubt one of the most important aspects of the suit design process. The color will serve as the...
