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preparing for figure and bikini competitions

How to Start with Figure and Bikini Competitions: A No-BS Guide

Want the raw truth about figure and bikini competitions? Forget the Instagram highlight reels. Your first competition will cost between $3,000- 6,000, demand 16-20 weeks of laser-focused preparation, and challenge you in ways most competitors never talk about. Here's exactly what you need to know before stepping on stage, from someone who's helped hundreds of athletes navigate their first show.

How to Choose the Perfect Figure Competition Suit for Your Body Type - Saleyla

How to Choose the Perfect Figure Competition Suit for Your Body Type

When it comes to showcasing your hard work on the competition stage, selecting the right figure competition suit is more than just a fashion statement. It's an extension of your dedication, personality, and unique body type. Finding the perfect suit can make all the difference in your confidence and presentation, but the overwhelming choices out there can leave you puzzled. In our latest post, we demystify the process and guide you in choosing the figure competition suit that not only complements your body shape but enhances your overall stage presence. From understanding different suit cuts and fabrics to tailoring options that accentuate your physique, we've got the insights you need to shine under those bright stage lights. Click to read on, and discover how to make a choice that leaves judges, and audiences, absolutely captivated.
How a Competition Bikini Suit and Figure Suit should be worn - Saleyla

How a Competition Bikini Suit and Figure Suit should be worn

So you finally have your beautiful competition suit in your hands, time to simply slip it on and walk on stage, right? You’d think so, but there are certain ways...