Bikini Competition Prep

When should I start prepping for the bikini competition?

Did you know that if you enter a bikini competition this season, you will be in your best body shape?  Not just physical change, but mentally challenging yourself is one...
What Do You Need To Know When You Are Getting Ready For Bikini & Figure or Wellness  Competition?

What Do You Need To Know When You Are Getting Ready For Bikini & Figure or Wellness Competition?

Preparing for a figure competition or bikini competition takes a lot of effort and time. If you really want to win, you have to make some sacrifices in order to...
How can I get my hip straps to sit higher? Figure Competition Tips

How can I get my hip straps to sit higher? Figure Competition Tips

Figure Competition Tips “How can I get my hip straps to sit higher?” “I wish my hip straps would stay in place.” “I would like a nice tapered V-cut shape.”...
Competition Bikini Bottom Back Width—How do I choose?

Competition Bikini Bottom Back Width—How do I choose?

When it comes to choosing your competition suit bottoms, the MOST important thing to do first is to check the rules and regulations of your show. Each of our back...
Competition Shoes

Competition Shoes

There are plenty of things to consider when selecting your competition shoes. Shoes always need to be clear and have at least a 5-inch heel. If you don’t feel comfortable...
Organization Rules & Regulations

Organization Rules & Regulations

Once you decide to compete and begin doing your homework, you will soon realize that there are numerous organizations and each have their own set of rules. BodyBuilding.com has put...
MOST POPULAR BIKINI COMPETITION SUITS IN 2017

MOST POPULAR BIKINI COMPETITION SUITS IN 2017

Most Popular Bikini & Figure Competition Suits in 2017 https://youtu.be/_Ygl-rAguKs You’ve spent countless hours at the gym and rigorously stuck to a diet regimen all for this one moment on...